My style is compassionate and direct. We’ll work together to understand the patterns that bring you to therapy and practice ways to strengthen self-trust, express your needs, and build healthier relationships.

Partnering With Women

Developmental & relational trauma
Childhood emotional neglect
Family-of-origin wounds
Attachment & relationship patterns
Self-worth & shame
Boundaries & codependency
Betrayal & rebuilding trust
Grief & loss
Recovery from sex & love addiction

Support for integrating 12-step recovery into daily life, including exploring how relationship patterns, boundaries, and self-worth affect your recovery.

12-Step Facilitation
& Recovery Support

Therapy Intensives

Therapy intensives offer focused time and space for adults who want to explore developmental and relational wounds in greater depth.

Grounded in core issues work, mindfulness, body-based approaches, and attachment-focused therapy, intensives combine education, experiential exercises, and guided processing. Together, we explore patterns affecting your self-worth, boundaries, emotional balance, and connection with others.

This concentrated format allows more time to explore meaningful themes and practice new ways of responding, with space to pause, reflect, and move at a pace that respects your needs.